The Rule of Equivalent Exposure (With Quick Quiz)


The camera is a fascinating tool. It’s amazing how a camera can freeze a moment in the present and lets you savour it in the future. While it may seem pretty straightforward what a camera does, quite a lot happens inside the camera when you press the shutter release button to capture a photograph. When you are capturing an image, you are essentially making a properly exposed image on the sensor using settings for aperture, shutter speed and ISO which are the factors that form the exposure triangle.

The rule of equivalent exposure, in the simplest terms, allows you to make the exact same (or let’s say, equivalent) exposure using different settings for aperture, shutter speed and ISO. There are a number of combinations of aperture, shutter speed and ISO that can be used to achieve this equivalent exposure. The rule of equivalent exposure perfectly complements the Sunny 16 Rule.

To get a better understanding of the topic, it would be wise to take a look at how a camera functions and how an exposure is made. Feel free to jump to the last section to get straight to the rule of equivalent exposure.

How Does A Camera Record Images?

There are different kinds of cameras out there – DSLR, mirrorless, film, or the camera in your phone, for that matter. While they may differ in the technology they use, the principles of image-capturing is the same. A DSLR camera may be substantially different from the other types of cameras in its construction as it consists of a reflex mirror that allows it to feature a through-the-lens optical viewfinder. It doesn’t matter what type of camera it is, the process is fundamentally the same.

At the heart of your photography lies the image sensor (or a film, as the case may be). It’s where the photographs are created.

Image by Mpho Mojapelo

Light from your subject enters the lens, passes through an opening/hole (called aperture), hits the sensor and gets recorded for a fixed duration (called shutter speed) on the sensor that has a specific responsiveness or sensitivity (called ISO). This is, more or less, the sequence of events that occur when you press the shutter release button and after which you have captured an image, or let’s say – made an exposure. These three settings – aperture, shutter speed and ISO speed, constitute what is called as exposure triangle.

In most cameras, you can choose the value for each of the three settings before making an exposure. You can claim to have made a good exposure if the image seems acceptably bright and without any clipping in the shadows or the highlights (pixels are 100% black or 100% white as indicated by being pushed up against the left or the right of your histogram). The most commonly available values for each of the three settings are listed in the table below (the list is not exhaustive, of course).

Typical settings for aperture, shutter speed and ISO

Stops: What is it?

In photography, the term ‘stop’ represents a relative change in the brightness of light. For instance, if you start with a single bulb and add another bulb of same type and intensity, the light intensity will have increased by one stop. One stop represents the doubling or halving of light.

Taking the example further, if you added two more bulbs (i.e. four bulbs in total now), the light intensity increases by another stop. But it has changed by two stops in total. I think you get it now.

Likewise, light intensity can be changed when an exposure is made inside the camera. It can be accomplished by changing the aperture, shutter speed or the ISO.

Consider a photograph with these exposure settings for a well exposed image – f/8 and 1/125 sec at ISO 100. If you change the aperture to f/11, you have reduced the light reaching the sensor by half by making the aperture smaller i.e. you reduced the exposure by a stop.

To make a proper exposure with f/11 as the new aperture, you have to compensate by either using a slower shutter speed of 1/60 sec or by using a higher ISO of 200. Either of them increases the light recorded by the sensor by a stop thereby making the same exposure again. Now, let’s look at the table from before.

Adjacent values in each of the three tables are separated by a stop of light

As you move up in each of the rows, you are increasing the exposure by one stop each time. Similarly, by moving down, you are reducing the exposure by one stop each time.

Take a look at how each setting is affected as you move up or down.


Aperture lets in light through the lens into the camera to fall on to the sensor. The wider the aperture, more light enters the camera and reaches the sensor and the narrower the aperture, less light enters the camera and reaches the sensor.

As you move up the row by one step, you are opening up the ‘hole’ to allow double the light to enter the camera, which is to say, the exposure increases by one stop. Opening the aperture also blurs the background bringing emphasis or focus to the subject in the frame. By using the next smaller aperture (or higher f/number), you reduce the light reaching the sensor by half thereby reducing the exposure by a stop. This also deepens or increases the depth of field.

Shutter Speed:

Shutter speed is the length of time for which the shutter remains open so the sensor can be exposed to light. Freezing or capturing movements in an image is done by controlling or changing the shutter speed.

As you move up the row by one step, you keep the sensor exposed to light for double the duration, effectively increasing the exposure by a stop. Likewise, by using the next faster shutter speed, the sensor remains exposed for half the amount of time thereby reducing the exposure by a stop.


ISO is a measure of the sensor's sensitivity to light. Higher the iso, the more sensitive it is, and more digital noise it will produce. It is always good to have the iso at base 100 so you get the best noise free images.

As you move up the row by one step, you are making the sensor doubly sensitive towards light. That is to say, you are increasing the exposure by one stop. In the same way, by using the next lower ISO value, the sensor becomes half as sensitive to light as before, which means you have reduced the exposure by a stop.

Note: If you are looking for noise free images you will be using lower ISO values. You can creatively combine and use aperture and shutter speed values depending on what you are looking to create. Aperture and shutter speed are inversely related which means if one value increases, the other decreases and this is called the reciprocity law in photography.

The Rule of Equivalent Exposure:

To be honest, now you can almost guess what this rule is. It tells you that you can obtain the same exposure at various different settings for aperture, shutter speed and ISO.

To be precise and in simple terms, equivalent exposure is several combinations of the three settings aperture, shutter speed and ISO that can produce the same exposure. By “same exposure” we mean that it is the same amount of light recorded by the sensor by adjusting the three values.

It is best explained with an example:

Consider an outdoor scene where you are photographing portraits. You choose to shoot in Manual Mode. You look through the viewfinder, compose a frame and half press the shutter release button to meter the scene.

You dial in some settings – say f/2.8, 1/250 s, and ISO 200 – to get the exposure level indicator at 0 (which means a ‘correct’ exposure based on your metering mode). You capture a photo but feel that you need a greater or deeper depth of field which you know can be obtained by using a smaller or narrow aperture. You choose f/5.6, which is two stops slower than f/2.8.

To get the same exposure, you can choose any of the following settings as all of the following are equivalent exposures to f/2.8, 1/250 sec and ISO 200. The equivalent exposures are obtained by balancing any increase or reduction in stops by making the opposite changes to keep the overall level of light the same.

Equivalent exposures for the original settings – f/2.8, 1/250 sec, ISO 200

There can be many combinations to obtain an equivalent exposure, so the above list is only representative and definitely not exhaustive.

The photographs obtained with any of the settings above will have the same equivalent exposure, i.e. they will look equally bright. The difference will either lie in their depth of field (due to different apertures), their capturing of motion (due to different shutter speeds), or the noise present in the image (due to different ISO settings). All you need to do to obtain the equivalent exposure is to balance the reduction in stops with increase in stops.

Let’s Practice!

Let’s wrap it up with an exercise. Fill in the blanks with the setting to make both exposures equivalent. The first one is provided as an example, just in case it wasn’t clear to you yet (The answers are at the end of the post)

1.  f/5.6, 1/30 sec, ISO 400 = f/16, _____, ISO 800

Answer: 1/8 sec

f/5.6 > f/8 > f/11 > f/16 = 3 stops reduction in light captured

ISO 400 > ISO 800 = 1 stop increase in light captured

Therefore, the net effect from aperture and ISO is 2 stops reduction in light. Now you need to increase the light captured by 2 stops to get the equivalent exposure. You can do that by using a shutter speed of 1/8 sec. 1/30 > 1/15 > 1/8 = 2 stops increase in light captured.

2.  f/2.8, 1/1000 sec, ISO 1600 = f/8, _____, ISO 400

3.  f/11, 1/8 sec, ISO 100 = _____, 1/250, ISO 3200

4. f/22, 1/2 sec, ISO 200 = f/5.6, 1/15 sec , _____

5. f/16, 1/125 sec, ISO 100 (the Sunny 16 Rule) = f/8, _____, ISO 200

Links to Additional Resources

Stops: The Unit of Exposure – It has an interactive chart that you can use to learn the concept of stops better.

Sunny 16 Rule – A recently published article on Light Stalking

F-number – An article on Wikipedia explaining aperture and f-stops

(Answers to the exercise – 2.  1/30 sec, 3.  f/11, 4.  ISO 100, 5. 1/1000 sec)

About Author

Ritesh has been photographing for about seven years now and his photographic interests have varied from nature and landscapes to street photography. You can see his photography on Flickr or on his website.

I think you mean reciprocal exposures, not reciprocity, which refers to the amount of sensitivity that film loses for very long exposures.

Thanks for pointing that out. It was my bad. I’ve edited the chart to include f/2. Cheers!

Many thanks
Richard NObes

OK, I’m a beginner, and I have a question with the chart showing the equivalence of f/2.8, 1/250 sec, ISO 200 and the 4th equivalent exposure on the chart: f/1.4, 1/250 sec, ISO 100. If f/1.4 is 2 stops higher than f/2.8, wouldn’t the equivalent ISO be 50 and not ISO 100 as that is 2 steps lower? Am I missing something here? Anyway, I really appreciate this rule. I’m having to consult the chart each time, but it’s starting to make sense. (At least I think so…) Thank you! 🙂

Thanks for the info Ritesh. Sometimes this is one of the most difficult concepts to explain to a novice. Recently, I’ve had some teens of some friends that want to learn photography. This and the affects of shutter speed and aperture on and image are fundamentals. Once they learn these concepts, most everything else becomes artistic.

So I passed your page along with a analog light meter, gray card, and a Photovision B/W target. Showed her how the cameras light meter looks for an 18% light reflection, etc. I’ll give her a week to see how she’s gotten the concept.

Once they learn it the real fun begins.

In the “RULE OF EQUIVALENT EXPOSURE” table,if aperture is f1.4,which is actually increased by 2stops from f2.8, then the shutter speed should be 1/500 (decreasing 2stops from 1/125) instead of 1/250 (decreasing 1stop from 1/125) for correct exposure,or lower the ISO to 50 (decreasing 1stop from 100) if technically possible with shutter speed at 1/250…. (alper and peter continuation with explanation)

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